North Berwick

Featured

Living in Edinburgh with out a car, North Berwick is our go to beach and a family favourite. It’s a quick walk up the hill to Waverley and a 30 min trip on the train.

The facilities when you get to the town are great , charity shops, an art shop, wool shop and fab food and coffee.

The beaches are fab too. The sea front is divided into two by a small harbour and The Scottish Sea bird centre. The North beach stretches out in front of the golf course

When the tide is out I love how the sandy beach becomes like a mirror

The South beach has ice cream vans and a large rock to clamber on.

There are great views of Bass rock , with its lighthouse. You can catch a boat trip to see the bird sanctuary on good days – but you still need oil skins and a life

Art shop supplies

http://www.rockandbird.com/

Wool

https://m.facebook.com/pages/category/Shopping—Retail/Chandlers-North-Berwick-1658721344357086/

Coffee

https://www.steampunkcoffee.co.uk/

Food – Italian Tapas

https://www.zitto.co.uk/

Lobster, chips and a glass of wine

http://www.lobstershack.co.uk/

Working collaboratively on some mixed media pages

Featured

A friend wanted to produce some mixed media pages about her experience of living as an immigrant in the UK over the past few years.

We discussed colour, themes, and what she wanted to convey.

The pieces are to be used as part of a presentation of an academic paper on a slide show loop. We felt that it was important to use a colour theme- we chose a turquoise back ground and spread acrylic paint onto cartridge paper with credit cards.

We did some research on google looking at fear. And found a few images to look at as a starting point.

https://www.alamy.com/the-hands-of-a-child-pressed-up-against-the-frosted-glass-of-a-door-image4635144.html

http://www.paintedpath.org/2011/02/on-being-vulnerable.html?m=1

We found a load of other images but these were two that seemed to talk to my friend the most – built up layers of paint , found images and newspaper collage

We fancied a bit more layering so added baking sheet

We made a copy on my printer – the paper was too big to be copied whole, but we decided we liked the image cropped very much – it conveys the feeling of being trapped much more effectively

The second piece felt much more easier to do.

We added ripped bits of paper onto the back ground and then swirled acrylic paint in a loose circle on top. The figure is a found image from a magazine. We wrote words that my friend wanted on news paper and then added torn red pieces and swirled on top of everything with gelatoes

I have been feeling a lot of pent up anxiety and emotion about Brexit and Trump recently and this was very releasing – even though it wasn’t my emotions being targeted- using art in this way always amazes me.

Using origami in art journaling

Featured

I have found making origami in a group setting helps with bonding of participants. People chat about how to do the folding and each other with tricky bits.

I have used Chinese fortune tellers and butterflies in this way. Lisa and I used the Chinese fortune tellers to explore ideas and feelings about the theme of ‘change’ in an existing group that was well established, but was about to experience change in participants and workers.

I used butterflies working with Monika and a group which was coming to an end. We used the metaphor of metamorphosis and endings to help the group come to terms with the group finishing

Art journaling for self care

Featured

I am running some art journaling classes in Edinburgh and I have produced a blog post that will be available on the Eyre Place Osteopathic practices’s blog soon – I thought I would share here too.

‘I have been visiting Eyre Place Osteopathic Practice for a few years and have enjoyed Osteopathic treatment from a variety of staff. Glynis asked me to produce some art for her 18th year anniversary celebrations. So when Monika and I decided to set up a business for art journaling for self- care I immediately thought of 23 Eyre Place as a venue to host a course. ( Monika and I don’t at present have our own premises) We are www.healingtherapycentre.co.uk

you can book appointments and visit Glynis And her team at http://www.eyreplaceosteopath.co.uk/ they also blog at http://eyreplaceosteopath.blogspot.com/

Some of Tess’ art journalling pages for an international letter swap

I am an artist teacher and Monika is a counsellor, we met running art journaling sessions for Safe Space Dunfermline and enjoyed working with each other so much we decided to see if we could run some classes in Edinburgh.

The course is run along therapeutic guidelines with lots of emphasis on mindfulness and group support. An art activity for example found images and text from magazines used as a starting point to explore feelings around a topic e.g shame. The work is discussed in pairs with an emphasis on the process involved. For example – what did it feel like when you were looking for images, tearing paper, drawing with crayons? What were you thinking of? What came up for you?

Art journaling pages by Tess produced using found images/ text and pen and ink whilst on a visit to a London

It is not art therapy because I am a teacher and the experience is directed, but it can have a therapeutic result. An important part of the session is whole group work. Where members explore their experiences verbally and are listened to by the group.

Using origami as a journal – making a piece to reflect on ‘change’ a well established group is experiencing changes to workers and participants and it was important to work through that

You can find the Healing Therapy Centre on Instagram : healingtherapycentreedinburgh

Facebook https://m.facebook.com/healingtherapycentreedinburgh/ and

Pinterest: ‘ Healing Therapy Centre’

Stitching, a reflection of my mood

Featured

I have been art journaling for self care for about 5 years now. I have become used to how intuitive art can express my unconscious and my emotions. Until a few days ago I didn’t realise how much this would also be reflected in my stitching.

I made a really calming piece last night whilst watching Tom Ford’s film ‘Nocturnal Animals’.

If you haven’t seen it it’s quite dark and violent. When I am drawing mandalas in front of a thriller my shapes get very small and tight.

Looking at the above piece now makes me feel calm- I made four with the same pattern of stitches. Normally I get bored doing the same pattern over 4 patches and need to mix the texture and colour up.

I can’t remember what I was watching when I made this one

But I remember being engaged with the plot and finding it stress full. I think I detached from the Ford film because I had to make my self feel remote and mindful to stay with the film. There was a lot of time spent lingering on Amy Adams face…….

I am working on my 5th quilt at the moment and am making small patches and then attaching them individually in a search for ways not to prick my fingers so regularly. I like working like this, the contained space and with my sense of design being restricted. However, I am also having to have another piece on had when it makes me feel too constricted. At the moment this is an apron with big loose circles.

Quilt number 5 – it taxing my design skills. In the last few quilts I have had an overal idea in mind and I just needed to step back from those every so often to check how my ‘vision’ was coming along.

Number 5 is different. I keep having to think about the balance of colour and texture- I can’t just do 5 patches without placing them next to those already attached and thinking about how I need to do the next 5. I am quite pleased with the results. Though some patches have had to have extra bits attached because they were too plain or I didn’t like one patch next to its neighbor.

This was just blue crosses but it was tooo plain and just jumped out at me……

Number 5 so far

I am laughing at my self – I just did some reading around Fords film – I recognised how beautiful it was and that some of the scenes were amazingly framed – with stunning art in – I hadn’t realised that they were originals …..

https://www.google.co.uk/amp/s/www.vice.com/amp/en_us/article/jpvydk/nocturnal-animals-art-tom-ford-shane-valentino

Quilt number 6

I am making my 6th boroinspired quilt. I started off just using blue and white thread on my denim patches. However one evening I decided to start stitching orange thread onto the patches after I had attached them to a preloved cot quilt.

I am adding my sashiko experiments on to this quilt. I think I needed to break up the sashiko patterns.

I have also discovered that I like doing lines of small circles – not quite sure what’s going on – I noted that I am watching comedy rather than scary thrillers whilst stitching. I must keep an eye on what happens when I watch another thriller – it may just be another phase I am going through …..

The Beild centre at Blackruthven

https://www.bieldatblackruthven.org.uk/

I taught an art journaling type of exercise at a retreat this week. The Beild Centre is lovely. The accommodation is a converted stable block in the grounds of a small stately home near Perth.

The art room is fab – loads of materials and a log burner to keep you warm

There is lots of great art around the grounds we particularly liked the mosaics which are like small green pools set in concrete in the path around the stable block.

This is my view from my bedroom

Sculptures a pond, and a walled garden.

The group I visited with were coming to the end of a 2 year journey. I planned a piece that they could develop as their own, using acrylic, stencils, collage. I was unsure of the participants art skills so I needed to have a frame work to work with.

Above shows a step by step work sheet I provided. The concept was to build up a strata of ideas about the participants journey using text on the faces rays and layers of paint to represent time

One of the participants wanted to do her own design and had a clear idea of what she wanted to do

The rest of the group used my basic idea, choosing their own colour schemes and a variety of stencils

The face was a stencil designed by Andy Skinner. This was the first time that I had taught a canvas workshop with paint. I needed my wits about me all my years of teaching experience, lol .

Art journaling and Megeve

We had a short break with family skiing in Megeve, France. Well the family skied and I mostly did art stuff.

Megeve is a pretty village – away from the main thoroughfare you can find some interesting doors and windows

We visited in February /March and all the Christmas decorations were up so I took lots of reflections in the big baubles

I also did some watercolours and art journal type images

My journal page above looks at stitching family together

Landscape using a ski map as collage fodder.

Beautiful views and a ski lift queue.

I made a couple of girls giggle wearing my fit flops in a cable car

And I forgot that you shouldn’t put bubble bath in a jacuzzi bath – luckily there was a loo nearby for the extra bubbles

Practicing sashiko rice stitching

I decided that I wanted to try more formal sashiko rice stitching after finding Susan Briscoe’s Ultimate sashiko source book

I am useless at drawing grids and straight lines so I found some denim and a navy shirt decorated with little polka dots.

I used the grid making stitches that were half the size of the space between each dot. This is Komezashi – rice stitch on a patch made up of different fabrics

Yokogushi and jujizashi – horizontal and cross stitch

Kawaru Komezashi – rice stitch variation

And Komenohanazashi – rice flower stitch – which I had to do on a slightly larger scale

I had a couple of complete fails – I found it very difficult to count the spaces for some stitches and needed to enlarge the scale – on the whole I enjoyed it and really like plain cross stitch – now I have got the hang of stitching in different places in alternative rows – my poor dyslexic brain definitely struggles with learning to be consistent lol

The Art of Inquiry: notes on Thursday at ECQI

Had great fun on Thursday helping to hold an art space in Edinburgh

Centre for Creative-Relational Inquiry

Collaborative art in the Create Art! space

Movement, film, poetry, drama, painting – throughout the conference, art and qualitative inquiry entwine: showcasing one another; exploring their (our?) possibilities; blurring boundaries; and becoming more than their constituent parts. Thursday gave us the opportunity to experience the keynote performance of ‘Heavier than Air‘, a play crafted from transcripts of interviews with queer teachers by Dr Stacy Holman Jones and Anne Harris PhD. The performance, directed by CCRI’s Edgar Rodríguez-Dorans, brought energy, movement and character to participants’ words, lifting them from traditional research spaces and forms into a work which held the audience in a triad of art, inquiry and activism. In this space we were encouraged to consider how we each enact the presence or absence of our personal lives in a professional context. Valuable conversations developed, flowing beyond the performance and into the coffee break.

Another key component…

View original post 60 more words