Working collaboratively on some mixed media pages

Featured

A friend wanted to produce some mixed media pages about her experience of living as an immigrant in the UK over the past few years.

We discussed colour, themes, and what she wanted to convey.

The pieces are to be used as part of a presentation of an academic paper on a slide show loop. We felt that it was important to use a colour theme- we chose a turquoise back ground and spread acrylic paint onto cartridge paper with credit cards.

We did some research on google looking at fear. And found a few images to look at as a starting point.

https://www.alamy.com/the-hands-of-a-child-pressed-up-against-the-frosted-glass-of-a-door-image4635144.html

http://www.paintedpath.org/2011/02/on-being-vulnerable.html?m=1

We found a load of other images but these were two that seemed to talk to my friend the most – built up layers of paint , found images and newspaper collage

We fancied a bit more layering so added baking sheet

We made a copy on my printer – the paper was too big to be copied whole, but we decided we liked the image cropped very much – it conveys the feeling of being trapped much more effectively

The second piece felt much more easier to do.

We added ripped bits of paper onto the back ground and then swirled acrylic paint in a loose circle on top. The figure is a found image from a magazine. We wrote words that my friend wanted on news paper and then added torn red pieces and swirled on top of everything with gelatoes

I have been feeling a lot of pent up anxiety and emotion about Brexit and Trump recently and this was very releasing – even though it wasn’t my emotions being targeted- using art in this way always amazes me.

Using origami in art journaling

Featured

I have found making origami in a group setting helps with bonding of participants. People chat about how to do the folding and each other with tricky bits.

I have used Chinese fortune tellers and butterflies in this way. Lisa and I used the Chinese fortune tellers to explore ideas and feelings about the theme of ‘change’ in an existing group that was well established, but was about to experience change in participants and workers.

I used butterflies working with Monika and a group which was coming to an end. We used the metaphor of metamorphosis and endings to help the group come to terms with the group finishing

Art journaling for self care

Featured

I am running some art journaling classes in Edinburgh and I have produced a blog post that will be available on the Eyre Place Osteopathic practices’s blog soon – I thought I would share here too.

‘I have been visiting Eyre Place Osteopathic Practice for a few years and have enjoyed Osteopathic treatment from a variety of staff. Glynis asked me to produce some art for her 18th year anniversary celebrations. So when Monika and I decided to set up a business for art journaling for self- care I immediately thought of 23 Eyre Place as a venue to host a course. ( Monika and I don’t at present have our own premises) We are www.healingtherapycentre.co.uk

you can book appointments and visit Glynis And her team at http://www.eyreplaceosteopath.co.uk/ they also blog at http://eyreplaceosteopath.blogspot.com/

Some of Tess’ art journalling pages for an international letter swap

I am an artist teacher and Monika is a counsellor, we met running art journaling sessions for Safe Space Dunfermline and enjoyed working with each other so much we decided to see if we could run some classes in Edinburgh.

The course is run along therapeutic guidelines with lots of emphasis on mindfulness and group support. An art activity for example found images and text from magazines used as a starting point to explore feelings around a topic e.g shame. The work is discussed in pairs with an emphasis on the process involved. For example – what did it feel like when you were looking for images, tearing paper, drawing with crayons? What were you thinking of? What came up for you?

Art journaling pages by Tess produced using found images/ text and pen and ink whilst on a visit to a London

It is not art therapy because I am a teacher and the experience is directed, but it can have a therapeutic result. An important part of the session is whole group work. Where members explore their experiences verbally and are listened to by the group.

Using origami as a journal – making a piece to reflect on ‘change’ a well established group is experiencing changes to workers and participants and it was important to work through that

You can find the Healing Therapy Centre on Instagram : healingtherapycentreedinburgh

Facebook https://m.facebook.com/healingtherapycentreedinburgh/ and

Pinterest: ‘ Healing Therapy Centre’

Stitching, a reflection of my mood

Featured

I have been art journaling for self care for about 5 years now. I have become used to how intuitive art can express my unconscious and my emotions. Until a few days ago I didn’t realise how much this would also be reflected in my stitching.

I made a really calming piece last night whilst watching Tom Ford’s film ‘Nocturnal Animals’.

If you haven’t seen it it’s quite dark and violent. When I am drawing mandalas in front of a thriller my shapes get very small and tight.

Looking at the above piece now makes me feel calm- I made four with the same pattern of stitches. Normally I get bored doing the same pattern over 4 patches and need to mix the texture and colour up.

I can’t remember what I was watching when I made this one

But I remember being engaged with the plot and finding it stress full. I think I detached from the Ford film because I had to make my self feel remote and mindful to stay with the film. There was a lot of time spent lingering on Amy Adams face…….

I am working on my 5th quilt at the moment and am making small patches and then attaching them individually in a search for ways not to prick my fingers so regularly. I like working like this, the contained space and with my sense of design being restricted. However, I am also having to have another piece on had when it makes me feel too constricted. At the moment this is an apron with big loose circles.

Quilt number 5 – it taxing my design skills. In the last few quilts I have had an overal idea in mind and I just needed to step back from those every so often to check how my ‘vision’ was coming along.

Number 5 is different. I keep having to think about the balance of colour and texture- I can’t just do 5 patches without placing them next to those already attached and thinking about how I need to do the next 5. I am quite pleased with the results. Though some patches have had to have extra bits attached because they were too plain or I didn’t like one patch next to its neighbor.

This was just blue crosses but it was tooo plain and just jumped out at me……

Number 5 so far

I am laughing at my self – I just did some reading around Fords film – I recognised how beautiful it was and that some of the scenes were amazingly framed – with stunning art in – I hadn’t realised that they were originals …..

https://www.google.co.uk/amp/s/www.vice.com/amp/en_us/article/jpvydk/nocturnal-animals-art-tom-ford-shane-valentino

Art journalling weekend near Witney Oxfordshire

I had a fab weekend art journaling with my friend Debbie – she has a small conservatory set up to work in – I do like working in the light after my lower ground kitchen.

Debbie is a certified Brave Girl instructor and we worked with two of Melody Ross’s short courses. These are such fun to do – the workbooks are full of great ideas, images and text- check out http://bravegirlsclub.com/ for more info

I Worked in a journal that I had previously decorated with lots of watery mandalas. I am having some respite from drawing these with all my hand quilting. I found that if I add a layers of white acrylic with a credit card they make great backgrounds that I can add text and images to.

The first work book gets you to look at concepts around being true to yourself

I had fun layering up paint and collage (the tree was in a Psychologies magazine) and adding text using various stencils and found letters

We were quite prolific – having the backgrounds started already makes a big difference.

Saturday night we went out to Blenheim Palace and walked the Christmas light trail.

On the way home I thought I dropped my phone and left it on a park and ride bus. My calm thoughtful journal pages were disrupted by a bad nights sleep and the need to let out a lot of frustration.

However – after getting my daughter to hack into my iPhone account the phone was discovered in Debs car!

So my pages based on ‘flying free’ resumed at a calmer level

Lots of swallows, cages and let it go stuff for this one.

A denim bag panel and reflecting on my boroinspired quilt

Over the last five years I have been art journalling or working on ‘A’ sized paper. I have been working intuitively but thinking in rectangles. When I started sewing I loved the newness of the method and the feel of the material (though my fingers and hands are rebelling at the repetition and the skin on the top of my right thumb is rough and pitted where I clip it with the needles) .

I really enjoyed starting my big quilt. It is a rectangle, but I am struggling with being intuitive on such a large scale.

I sewed a bag panel and then started an A4 sampler. I realised I might kid my self that I work intuitively but I am always assessing the design….

I saw a couple of denim bags on social media and wanted to have a go at a boroinspired panel.

I found a denim bag in a shop sale which was decorated on the top 3rd – some of the design was heavily machine stitched – so I covered that section of the panel with patches and stitching. It needed more.

Boro is the Japanese term for mended cloth with sashiko stitching -I read that it was built up with layers over years. To make cloth stronger and warmer.Maybe working so fast over a couple of days means that the fabrics don’t have time to bed down or build up any sense of history.

Anyway, I didn’t like my panel as it was. When I am art journalling- or working in other pieces I have found my self in the mind set – that if it doesn’t look like it is working, I set it aside for a bit or add another layer…..

I looked back at the bags that I liked on social media – a stripy design appealed. So I added another layer to my panel

This ability to assess a design – look at the balance of texture/ pattern / shape is lost for me on my quilt. I am enjoying working on such a large piece and can see that there will be a huge sense of satisfaction when it’s finished, but the assessing, control freak is not a happy bunny. 😂😂😂

Art journalling and tea bag quilts

I have been enjoying experimenting with my teabag quilts. However, I fancied doing something a bit different. I made a collaborative quilt with Fran Halperin – she added text and pattern to my design and then I stitched a circle over it in white. I was really pleased with how it worked out.

I decided to have a go at using a quilt as the base for an art journal page. I do these usually on paper and build up lots of layers using mandalas/ printing and adding text.

On holiday in France a made a tea bag quilt that wasn’t doing anything for me, so I used that as a base

And I made a simple 3×3 teabag base.

I am afraid I forgot to take a few photos – blame it on the fact that I was away for two weeks and got over excited on the making front

I started by making a background using pen and paint stencilled through a couple of mandala stencils. I glued the lettering in place with Matt medium. Then added my white back stitched circles

I didn’t like the text it seemed too simple – so I added more – just stitching on top this time. I added a pale orange set of circles in between the white and drew on top of it with pen and gelatoes.

This morning when I got up it seemed too simple . So I attached the lettering

I attacked the other quilt which went through a similar process too

Details of the quilts – I chose the text flipping though a Psychologies magazine with soft eyes and picking out words that jumped out at me