Working collaboratively on some mixed media pages

A friend wanted to produce some mixed media pages about her experience of living as an immigrant in the UK over the past few years.

We discussed colour, themes, and what she wanted to convey.

The pieces are to be used as part of a presentation of an academic paper on a slide show loop. We felt that it was important to use a colour theme- we chose a turquoise back ground and spread acrylic paint onto cartridge paper with credit cards.

We did some research on google looking at fear. And found a few images to look at as a starting point.

https://www.alamy.com/the-hands-of-a-child-pressed-up-against-the-frosted-glass-of-a-door-image4635144.html

http://www.paintedpath.org/2011/02/on-being-vulnerable.html?m=1

We found a load of other images but these were two that seemed to talk to my friend the most – built up layers of paint , found images and newspaper collage

We fancied a bit more layering so added baking sheet

We made a copy on my printer – the paper was too big to be copied whole, but we decided we liked the image cropped very much – it conveys the feeling of being trapped much more effectively

The second piece felt much more easier to do.

We added ripped bits of paper onto the back ground and then swirled acrylic paint in a loose circle on top. The figure is a found image from a magazine. We wrote words that my friend wanted on news paper and then added torn red pieces and swirled on top of everything with gelatoes

I have been feeling a lot of pent up anxiety and emotion about Brexit and Trump recently and this was very releasing – even though it wasn’t my emotions being targeted- using art in this way always amazes me.

Stitching, a reflection of my mood

I have been art journaling for self care for about 5 years now. I have become used to how intuitive art can express my unconscious and my emotions. Until a few days ago I didn’t realise how much this would also be reflected in my stitching.

I made a really calming piece last night whilst watching Tom Ford’s film ‘Nocturnal Animals’.

If you haven’t seen it it’s quite dark and violent. When I am drawing mandalas in front of a thriller my shapes get very small and tight.

Looking at the above piece now makes me feel calm- I made four with the same pattern of stitches. Normally I get bored doing the same pattern over 4 patches and need to mix the texture and colour up.

I can’t remember what I was watching when I made this one

But I remember being engaged with the plot and finding it stress full. I think I detached from the Ford film because I had to make my self feel remote and mindful to stay with the film. There was a lot of time spent lingering on Amy Adams face…….

I am working on my 5th quilt at the moment and am making small patches and then attaching them individually in a search for ways not to prick my fingers so regularly. I like working like this, the contained space and with my sense of design being restricted. However, I am also having to have another piece on had when it makes me feel too constricted. At the moment this is an apron with big loose circles.

Quilt number 5 – it taxing my design skills. In the last few quilts I have had an overal idea in mind and I just needed to step back from those every so often to check how my ‘vision’ was coming along.

Number 5 is different. I keep having to think about the balance of colour and texture- I can’t just do 5 patches without placing them next to those already attached and thinking about how I need to do the next 5. I am quite pleased with the results. Though some patches have had to have extra bits attached because they were too plain or I didn’t like one patch next to its neighbor.

This was just blue crosses but it was tooo plain and just jumped out at me……

Number 5 so far

I am laughing at my self – I just did some reading around Fords film – I recognised how beautiful it was and that some of the scenes were amazingly framed – with stunning art in – I hadn’t realised that they were originals …..

https://www.google.co.uk/amp/s/www.vice.com/amp/en_us/article/jpvydk/nocturnal-animals-art-tom-ford-shane-valentino

Simple colour/ emotion exercise (art journalling for self care)

I did a simple exercise today with a group today – it was surprisingly successful . There were some very powerful emotions evoked

so I thought I would share. There are no pictures I am afraid because it was so personal

Materials and kit

I provided packs of single coloured papers- filled with magazine pages, printed paper and coloured papers. Glue stick , scissors , words. Free publicity postcards

I invited the group to choose a colour and decoupage / cover a post card with different bits of paper as they wished, they could have scissors or rip the paper . It was attached with a glue stick.

As they worked I asked them to be mindful and think about what emotions were coming up for them.

I also provided of words used to describe emotions and a pack of words that describe emotions cut out from a novel.

After 20 mins , they had talk to the person sitting next to them about the process and then say something to the group.

Here are the words if any one wants to reproduce the exercise. (Taken from a hand written poster design on the wall where I was facilitating )

Emotions

joyful excited sexy playful creative aware daring fascinating stimulating amused extravagant delightful

Powerful proud respected appreciated hopeful important faithful confident intelligent worthwhile valuable satisfied cheerful

Peaceful content thoughtful intimate loving trusting nurturing

Pensive relaxed responsive serene sentimental thankful

Sad guilty ashamed lonely bored sleepy bashful stupid miserable inadequate inferior apathetic

Mad angry hostile hurt jealous selfish frustrated rage hateful critical furious irritated skeptical

Scared rejected confused helpless submissive insecure anxious bewildered discouraged insignificant weak foolish embarrassed

100 days of art therapy Journalling 

  I enjoyed my 30 days of journalling with Lisa Sonora so much that I didn’t want to stop. I had signed up to 10 days free journalling prompts with Shelley Klammet so I decided to sign up for her 100 days course. 

I am finding it very powerful – there is usually a written prompt and an art prompt everyday – I am feeling a bit vulnerable and peeled back after 10 days. 

This is a paid for course so I don’t think it is appropriate to discuss each prompt in detail. However , I can show my journalling responses 

  I have been having a tricky situation at work recently and I have felt very emotional in response to it . In some ways my reactions have felt  to over the top. I have been surprised how angry a couple of friends have been when I discussed it with them. 

I painting a wall in my living room red and the colour seems to be seeping into my journal.

Yesterday’s prompt was to use pastels in a gestural way and to meditate and sit quietly with the materials and be intuitive. 

I meditate a lot an whenever we have a prompt to be still and quiet – I find my self going some where deep and still. I didn’t want to use oil pastels in my journal because they are so messy. So I drew with my Neo water colour crayons. I was a bit diaspointed with the result 

  
Imeadiately afterwards I decided I wanted to tackle my work problem and put it to bed. 

   
 
I was very amused at the violence and power that resulted from this exercise – I comparison with the crayons. When I meditate I seem to put aside my emotions and go to a safe calm place.

 The juxtaposition of the insipid curly lines with the violence of my collages amused me no end. 

I had been dreaming of ripping up one of my neatly drawn flower mandalas for a couple days – it felt very satisfying and I am pleased to have the explosion down on paper. I think I am going to put a much heavier cross over the woman’s mouth on ‘feeling disempowered’ 

 
Yup that does it for me ….. 

 Nope …..  it needed some more violent red gestural stuff  lol!